In adulthood, sexual function naturally decreases in men, but impotence is not common after 50 years. How to recognize its symptoms and deal with the problem?
How to increase potency after 50 years?
The main distinguishing feature of the state of male potency after 50–55 years is the onset of andropause during this period, which is named by analogy with menopause and known as age-related androgen deficiency or male menopause. . The essence of this biochemical process is reduced to a significant decrease in the production of the hormone testosterone by the gonads. According to various estimates, a similar syndrome of testosterone deficiency is observed in 30-70% of men between 40 and 70 years old. The peak indicators of andropause were noted at the age of fifty, and the "transitional" period itself lasts about 2-5 years. And, accordingly, the increase in potency in men after 50 is directly related, first of all, to the missingTo compensate for testosterone.
In addition, the problem with potency at the age of 50 depends on the work of the genitourinary, endocrine, cardiovascular, nervous systems, and the general physical health of a man begins to come to the fore at this age. How to increase potency after 50 years andHow to improve men's health in general, taking into account the specifics of a fifty-year-old, we will consider in this article.
As a fundamental factor influencing menopausal potency in men
Male potency after 50 is called differently in medical circles: menopause, age-related hypogonadism, age-related androgen deficiency and other terms. Since the word "climax" in one translation from Greek translates to "step", "Ladder", the term is appropriate to denote a gradual (phased) decrease in testosterone levels, which begins in males. About 30-40 years. But due to the fact that the same term is associated with the more famous female menopause, many authors of medical works avoid it - due to the slow decrease in the level of male sex hormones, ongoing processes in menThe picture of and women, as a rule, are different.
Nevertheless, 10–20% of men (by some estimates – up to 25%) who experience menopausal disorders experience severe pain, and this affects both physical and psychological conditions. All body systems that are controlled or strongly dependent on testosterone suffer.
The role of testosterone in the body begins to manifest itself in the womb - in the embryonic period at the stage of maturation of the fetus. Before the onset of puberty in boys, its role is reduced, but then it is again found in various systems and tissues of the body. begins to interact with, the receptors of which respond to the magnitude of its concentration. So, first of all, the hormone has an effect on the genital organs and spermatogenesis, on the degree of sexual desire, on the prostate gland, epididymis, seminal vesicles, etc. Secondly, under the control of the hormonal status are the bone and muscle systems, metabolic processes, the condition of the skin, hair, etc. Therefore, a decrease in the level of testosterone is reflected in all these systems, and when the level of testosterone, and itsLater, after the age of 50, the potency level in men is so low compared to the "best years" that the system begins to fail, the state of male menopause is in the acute phase.
The list of symptoms can be divided into several groups (according to the systems undergoing change during this period):
- Psycho-emotional disorders: increased fatigue, mood swings with depressive manifestations, attacks of uncontrollable fear, problems with sleep and attention.
- Vegetative disorders: unstable pressure with possible hypertensive crisis, aching pain from the region of the heart without detection of heart disease, heart rhythm "knocking", dizziness and pain, sweating and hot flashes, feeling of lack of air, redness from the upper chest to the face.
- Metabolic and endocrine manifestations: loss of muscle mass and its weakening, impaired bone strength (osteoporosis), increased fatty tissue, especially in the abdomen and chest, decreased hair growth and hair loss, skin deterioration and theirDryness, increased amount of sex hormone-binding protein, anemia.
- Problems in the genitourinary system: decreased spermatogenesis, decreased sexual desire (weak potency or lack thereof), problems with erection, sensitivity, which are signs of impotence as well as decreased testicles, increased urination, incontinence, frequent nightsurges.
It should be noted that in most cases, the decrease in testosterone levels is gradual and does not always exceed threshold values of approximately 12 nmol (nanomole) per liter, which are traditionally considered pathological hypogonadal values. Even in general, the age-related decrease in hormones begins in the mode of 1-2% per year after 30 years, and more often reaches "alarming" indicators only at fifty. Also, 50The potency does not completely disappear in men over the years. She is becoming weaker than ever. If you "skip" this process, then by the age of 80, the testosterone level is only 40 of the initial indicatorswill remain at the level of -45%. However, this process can be slowed down or completely stopped. To increase potency after 50, it is necessary to choose hormone replacement therapy correctly.
Approach to replacement therapy after fifty
In this case, the question comes not only to increase the power, but also how to increase the power without harming yourself. In general, for this four factors should be taken into account:
- The presence or absence of contraindications prohibiting hormone replacement therapy.
- The ability of the drug to combat impotence, that is, to keep an even level of testosterone within the natural fluctuations of the hormone.
- Sparing action in relation to the production of testosterone - the drug should not inhibit the production of its own hormone.
- The composition of the product and its ability to restore total and free testosterone, correlated with a dynamic assessment of the actual hormonal status.
About 90-95% of testosterone is secreted in the testicles by Leydig cells. Another 5% - the adrenal cortex. Also, there is a division into total testosterone and free (active), the percentage of which increases with age in comparison with the percentage of total testosterone. Simultaneously with a decrease in hormone synthesis, the concentration of globulins, which bind sex hormones, increases, which alters the hormonal balance and leads to an increase in the ratio of estrogen, And the regulation of the hypothalamic-pituitary system also changes. As a result, the activity of the whole "chain" is disrupted: hypothalamus - testicles - genitals. Hormonal intervention should be carried out with sufficient caution, given the complexity of systemic support.
With the advent of methods using prophylactic and therapeutic hormone replacement therapy for various degrees of impotence in men and age-related disorders, at first there were strong fears associated with interference with the delicate and complex mechanisms of the body. However, now such therapy(subject to certain conditions) is accepted everywhere and is not considered dangerous. When performing replacement therapy, there are certain restrictions of a specific nature that create an increased risk of developing one or another existing pathology. These include, for example, prostate cancer (or suspicion of it). But such restrictions are established by a specialist during an individual examination.
In addition, the involvement of specialists (andrologist, urologist, endocrinologist) in the development of a replacement therapy program is highly desirable, as the assessment of true levels of testosterone in men even after laboratory tests raises questions. First, the levels of this steroid hormoneThe existing methods of determining theFor, it is 25-30% higher), and it should always be "seen" personally and in dynamics.
Another, additional accounting factor is the convenience of the drug form, which will increase in potency after 50 years in a comfortable mode. The market for testosterone is:
- in ampoules (injection method),
- tablets of prolonged (prolonged) action,
- In gels (ointments) to apply to the skin or patches containing testosterone.
Gels and patches, at first glance, seem to be the most convenient and modern technology in comparison with injections, however, hormone injections, due to the fact that their need does not arise very often, are widespread and are in demand among that partMen who are struggling to increase libido and want to improve potency.
WHO classification: 50 years - the peak of maturity in men
Despite the fact that andrology in general now dominates the approach, in which the fact of an age-related decrease in testosterone levels is not disputed, but it is believed that the magnitude of the decrease may not reach critical levels, androgen replacement preventionTherapy is often recommended from the age of 40-45 years as a means of recovery. And for potency in men after 50 years, this therapy is generally used by every man as the main method of maintaining "male potency". should be considered as
But the social problem is that in our country, the rejection of an active sex life after 50-55 years is not perceived as a deviation from the norm, and something natural begins to happen to men with impotence. That is, 50 yearsFrom the age of 50, power and a stable erection in the form of a combination of libido (desire), unfortunately, is already considered somewhat desirable, but optional. Socio-cultural traditions allow and keep with this position. ItsIn addition, a significant proportion of men have not heard anything about the existence of age-related androgen deficiency, about replacement programs to compensate for it, and about opportunities to increase potency in men of any age.
According to recent changes in the age classification of WHO, a person under the age of 44 is still considered young, and is in the middle age of 44 to 60 years.
Old age begins only after 75 years. The period from 60 to 75 years is called old age. Thus, a person at the age of 50, though he is no longer young, cannot be said to be old either.
Similar changes in perception and estimation of the age scale have occurred literally over the past 10–15 years. In 2005, the majority of respondents regarded the 50-year milestone as a moment of old age. Now, in the UKAccording to the surveys conducted, most of the respondents believe that they are of middle age when they retire. 42% of the respondents say they are older if they turn 60, and 30% of the respondents consider old age to be 70. In addition, evaluation is related to activity, and activity is manifested in all kinds of activities: sports, travel, professional career, sex.
Male power is certainly influenced by the characteristics of the population (racial, genetic, cultural and others), but these differences are not so significant that the restoration of male power in our country is considered a hopeless matter. To improve powerFirst, it is necessary to increase men's awareness and awareness that potency problems can be solved relatively easily at almost any age, if the decrease in potency is not associated with more intractable systemic organic factors.
Physiological causes of 50 year old impotence
Of course, the reasons for a decrease in potency are not limited to hormonal factors. The state of the vascular system and the issue of mechanical blood flow to the genitals, nerve conduction and sensitivity, which, among other things, depend on the condition of the bones of the spine and pelvis, As well as other systemic problems and diseases can increase the load on the genitourinary system and provoke a decrease in potency. But this danger is present not only after 50, but also at a young age.
For example, it has been found that chronic diseases themselves accelerate the onset of menopause and contribute to its development. Researchers from the Medical University have shown that manifestations of androgen deficiency are 4 times more common in people with heart failure. There are other diseases that aggravate the course of menopause: hypertension, hypothyroidism and thyrotoxicosis, myocardial infarction, liver disease, orchitis, epididymitis, diabetes, injuries and tumors of the testicles, Chemical wounds, alcohol and nicotine intoxication, drug abuse. These factors include physical inactivity, poor nutrition, lifestyle habits.
Therefore, at the age of 50, all the rules of a healthy lifestyle apply, at the age of 20-40 years. At this age, losing weight, increasing physical activity and general activity, regular massage of the genitals and prostate, It is also necessary to train the pubococcigal muscles and, if necessary, to completely reconsider the work and way of life, choosing an activity. Which improves the psycho-emotional state.
Increased potency in men after 50 years
Many men are concerned about why their potency weakens after 50 years. This problem can be due to various reasons. In medicine, they are quite isolated. Health is most important. But strength after 50How to grow and what are the symptoms of the disease?
due to development
Before you understand how to treat impotence in men after 50 years, it is worth understanding the reasons for its development. In medicine, it is customary to distinguish several factors such as:
- Reducing the level of male sex hormones. According to statistics, after thirty years there is a gradual decrease in testosterone production in a strong half of the population.
- After 45 years, these indicators fall below the norm, as a result of which androgenic insufficiency is observed and the first signs of impotence appear in men.
- Vasoconstriction. Blood vessels lose their elasticity every year, as a result of which they gradually narrow. This process leads to a drop in blood circulation and blood flow to the genitals.
- Diseases of the blood vessels and heart muscle. Men are more likely to develop heart disease after the age of 50. The heart muscles weaken and become weak. This phenomenon leads to a drop in blood flow throughout the body. leads to.
- Diseases in the reproductive system. Problems of potency often arise in men at the age of 50 due to diseases of the genital organs. Doctors regularly diagnose the presence of diseases in the form of prostatitis, adenoma, urethritis. These problems 40It can also cause impotence in men.
- Lifestyle. Having a healthy lifestyle is very important in sex life. If the patient regularly consumes alcohol, smokes, eats inappropriately and does not play sports, then he may start having difficulty in the genital area.
Why does impotence in men occur at age 45 and some at age 55 or 70? The reason for the occurrence of this problem may be hidden in regular stressful situations. Difficulties in work and discord in the family lead to impaired brain function. Because of this, a person manifests irritability and aggression. This process affects sexual desire. And as you know, rare intercourse has a bad effect on male potency.
The muscular structure weakens in the absence of physical activity in the male half of the population. It is worth noting that the penis also refers to the muscle structure in which the nerve endings are located. Weakness appears when their condition worsens. To restore power, this game is worth playing.
The causes of impotence in men may also be hidden in hormonal disorders. Often this type of disorder occurs in patients who suffer from diabetes mellitus. With this disease, there is a disorder of metabolic processes in the peripheral system. This leads to the prostate and hypothalamus. This process leads to changes in hormonal levels.
If impotence begins at age 50, it was probably influenced by the patient's sedentary lifestyle. Very often, the disease is diagnosed in people whose work involves sitting for long periods of time. This includes drivers, Features like programmers or security guards are included. It is difficult to give some advice in such situations. But you can increase strength only with the help of an active lifestyle and proper nutrition.
Weak potency may begin in those who take the drug for a long time. Men, trying to avoid stressful situations and depression, resort to antidepressants or psychotropic drugs. To increase potency, you need to see a doctor. Maybe. He will prescribe additional medicines which are able to elevate the penis.
At what age impotence will come, it is difficult to say. Of course, everything will happen not in a year, but gradually. The main question is at what age to start the fight against this disease.
diagnosis of pathology
If the first signs of impotence in men appear, you should not delay the problem, but consult a doctor as soon as possible. Only a doctor can correctly diagnose and prescribe the appropriate drugs.
To diagnose pathology, the specialist prescribes an ultrasound examination and tests. First of all, you need to find out if the patient has pathological disorders in the blood system. If the patient has diseases of the genitals, then a large number in the bloodLeukocytes will be found in
After that, the patient undergoes a study of the genitourinary system. To identify the pathology, ultrasound diagnostics is performed. With the help of such a probe you can see the affected areas or see the inflammatory process.
Men are consuming semen to determine potency after 50 years. Analysis can determine the amount of testosterone and the composition of the secret.
If men experience a drop in potency for other reasons, additional types of examinations are prescribed.
ways to increase potency
Many men are interested in the question of how potency is restored. It is not worth worrying about this problem. After all, if there is impotence, then age does not matter. The main thing is to start treatment of pathology in a timely manner. To do.
In order to fully preserve male potency after 50 years, it is necessary to undergo an annual examination by a doctor. The thing is that many processes in the body begin to slow down. And not to be surprised by impotence at the age of 40For this, you will have to pass an exam.
To increase potency after 50 years, you need to follow some recommendations:
- Compliance with a balanced and proper diet. To maintain potency at the age of 40, 50, 55, you need to eat healthy food. The diet should include fresh vegetables and fruits, cereals, boiled or boiled meat and fish. You need to exclude fast food, alcoholic and carbonated drinks, fatty, salty and fried foods from the diet. Salt should be replaced with various spices. In addition, they increase blood circulation in the penis.
- Get rid of excess weight. If a man does not have a penis, then probably the problem is overweight. This makes the patient impotent, as well as suffering from diseases like diabetes, prostatitis, high blood pressure.
- Absence of high blood pressure and cholesterol.
- Refusal to consume alcoholic beverages. If the patient does not know how to deal with impotence, the first step is to stop drinking. And it is better to start doing this at an early age, when nothing bothers you.
- Sports and any physical exercise. If the patient does not know how to increase strength in men, it is necessary to start doing elementary exercises. The male body is made up of all muscle structures. And so that they do not weaken, you need an active sportNeeds to be engaged in. This includes volleyball, swimming or athletics. Cycling should be avoided, as it causes compression of the scrotum.
- Normal testosterone retention. This hormone is responsible for male sexual function, so it is necessary to consume natural stimulants.
- Refusal to take steroid drugs.
- smoking cessation.
preparation to improve strength
It happens that a man leads an active image and eats right, but the power of fifty does not return. What is the reason? Then how do men increase potency after 50 years? In this case, to understand how to improve potency, you should consult a doctor. He will prescribe drugs that will allow the sexual organ to stand up during sex or restore hormonal levels.
There is a large list of drugs that increase potency. These include products based on sildenafil, which immediately provide the expansion of blood vessels and the onset of a stable erection. Such drugs have the desired effect within twenty to thirty minutes after useBut it is worth noting that the drug has many side effects and many limitations.
Chinese experts know how to increase potency at age 50. They came up with drugs that aim to improve erectile function. These also include ginseng. It is recognized as a natural male aphrodisiacGinseng root is a medicine that improves sexual intercourse.
How to increase potency even with the help of medicines? There are biologically active supplements on the market. These contain only natural ingredients that do not cause side effects. These should be taken with food.
To increase potency just before intercourse, you can use a spray. It is enough to spray the drug on the penis several times and in ten minutes it will start to act.
The upcoming intercourse should not frighten a man, especially if he is fifty or sixty. Happens and when the erectile function disappears. But there is a solution to the problem. The main thing is to find out the root cause.