Sexual activity plays an important role in the life of any man.The quality of intimate life depends on a full erection.But, more and more often, men face such a problem as weak potency.Both old and young men suffer from various erectile dysfunctions.This leads to psychological disorders and depression, which worsen the condition.
manifestation of potency disorders
Potency is one of the main functions of the male body.It is expressed with the tension of the penis, sexual desire and the ability to satisfy it.Your ability to satisfy your partner and enjoy yourself depends on the quality of your erection.Potency problems can manifest themselves as:
- Lack of erection or sexual desire.
- Looseness of penis.
- Disappearance of erection during intercourse.
- Premature ejaculation.
Violations may occur suddenly or increase gradually.Unfortunately, men of any age are susceptible to erectile dysfunction.This reaction of the body can appear both at 18 and 40 years.Strength gets weakened due to many reasons.
Reason
In the modern world, men are increasingly exposed to various factors that negatively affect erection.The reasons for weak potency in men can be divided into the following categories:
- Caused by physical, health conditions.
- Psychogenic, manifested due to psycho-emotional instability.
- External, lifestyle reasons.
physical factors
A man's health has a direct impact on his ability to have sex.Various diseases cause weakness of the penis and inability to have full sexual intercourse.
- Disorders in the cardiovascular system.An erection depends on high-quality blood circulation in the vessels of the penis.Impaired blood flow (with hypertension or hypotension) negatively affects not only the general condition of the body, but also potency.
- Endocrine system disorders.The thyroid gland regulates metabolism and is responsible for the production of hormones.Dysfunction of the thyroid gland alters hormonal levels as hormones are synthesized in insufficient quantities.As a result, fatigue increases, negative reactions from the nervous and cardiovascular systems occur, as well as a deficiency of sex hormones.In this state, the body is unable to maintain full erectile function.
Attention!The cause of sluggish potency may be diabetes, which develops due to disruption of the pancreas.
As the disease progresses, it causes neurological damage, thickening of the blood, heart and kidney failure, which leads to erectile dysfunction.
- Spinal cord diseases.Osteochondrosis, arthritis, intervertebral hernia lead to disruption of blood flow, which leads to lack of nutrition in the brain and all dependent systems.Both nerve conduction and hormone production are disrupted.This causes reduction in power.
- Diseases of the genitourinary system.Weakening of the functions of the penis occurs as a result of kidney pathologies (pyelonephritis, nephrotic syndrome), prostatitis and prostate adenoma, inflammatory processes of the bladder and urinary tract (urethritis), as well as pathologies of the testicles and penis (vesiculitis, balanoposthitis).
- Infectious diseases.Sluggish potency occurs when the body is infected with viral hepatitis.Erectile dysfunction also occurs when infected with chlamydia, trichomoniasis and other sexually transmitted diseases.
Weakening of potency due to physical disorders is more common in older men.But cardiovascular and endocrine pathologies are becoming increasingly "young", so almost the entire mature male population is at risk.
psychological factors
The causes of weak erection in adolescence are mainly related to psychological conditions.Fear and uncertainty, at first contact, can provoke weak potency or premature ejaculation.As a result, during subsequent contacts, the young person develops a psychological barrier that aggravates the situation.
At a more mature age, after 30 years, a similar problem may appear as a result of unsuccessful intercourse.A person develops psychological complexity and lacks self-confidence.
Important!Whatever the cause of your potency problems, don't be afraid to consult a doctor.In some cases, only a qualified specialist can help.
After 30-35 years, body's stamina and libido decreases.Stressful situations lead to depression and reduce a person's confidence in their sexual abilities.This has a very negative effect on libido and potency, which manifests itself in weak erections or reluctance to have sex.
external factor
The appearance of male weakness at any age is caused by an unhealthy lifestyle and irrational physical activity.Under the influence of negative external factors, sexual desire gradually decreases and potency decreases:
- Abuse of alcoholic beverages, including beer.
- Smoking.
- Drug use.
- Poor nutrition.
- Neglect of exercise, or excessive exercise.
- Use of anabolic steroids.
- Lack of sleep and chronic fatigue.
- Lack of regular intercourse.
- excessive weight.
interesting!Many women complain about their husband's lack of potency after many years of marriage.This may be due to both health conditions and decreased libido.
In men, after 35-40 years, weak potency may be a combination of physical and psychological factors.Health related problems arise in old age.
What to do with weak power?Regardless of the factors that provoke erectile dysfunction, you need to consult a specialist.After a set of diagnostic measures, the doctor will determine the causes, and the treatment of weak potency will be carried out according to the appropriate program.
restore erection
There are many specialists involved in the treatment of weak potency.This is a therapist, urologist, andrologist, endocrinologist, sexologist, psychologist.Measures to restore a full erection depend on what caused the disorder.This could be medication, physiotherapy or traditional medicine.In some cases, surgery is indicated.
drug therapy
Drug therapy is aimed at relieving the disease that causes erectile dysfunction and restoring potency.It is advisable to treat sexual weakness only with medicines prescribed by the doctor.Potency enhancing drugs (Viagra, Talgate) have a profound effect on the heart and blood pressure.Moreover, these drugs do not cure weak erections, but only provide temporary positive effects.
physiotherapy
There are special physiotherapeutic measures to restore weakened potency.These include:
- prostate massage.
- Therapeutic gymnastics (Kegel exercises) to improve blood supply to the pelvic organs and improve the quality of erections.
- Vacuum constrictor therapy.
Instrumental and surgical interventions
In some cases, sexual activity is improved using the following means:
- Shock wave therapy.Restoration of potency occurs by restoration of blood vessels, normalization of blood flow and tissue compaction.
- Surgical intervention.This involves the restoration of damaged arteries.At this stage, penile prosthetics may be used.
Traditional methods of restoring male potency
Traditional medicine has always been used to help men who experience sexual weakness.Some folk remedies can effectively increase potency.Before starting treatment with alternative medicines or resorting to herbal medicine, be sure to consult your doctor.
Traditional medicine recipes recommend taking tinctures and decoctions of herbs such as St. John's wort, nettle, calamus, hop cones, ginseng root, dill, parsley, cilantro, ginger root with honey.It is also recommended to eat nuts and dried fruits chopped, mixed with sour cream and honey.These remedies normalize blood circulation and metabolism, stimulate desire and give strength.
Features of therapy in adulthood and old age
Treatment for people aged 50 years and older is mainly aimed at improving the health of the body and treating concomitant diseases.People of this age are especially susceptible to cardiovascular pathologies (heart attack, stroke), as well as prostatitis and prostate adenoma.Depending on the pathology, the doctor prescribes treatment for the underlying disease, then corrects sexual activity.
Advice!In adulthood, it is important to maintain regular sex, as long breaks can lead to irreversible loss of erection.
Redressal
Weak potency is not only the result of diseases.Mostly this is due to unhealthy lifestyle and psychological factors.To increase potency, you need to follow some recommendations.
Adopt a healthy lifestyle.It is a broad concept that includes proper nutrition, giving up bad habits, regular exercise and proper rest.It will restore all functions of the body and maintain high-quality potency for many years.
If you have a condition in which you have experienced psychological discomfort, be sure to consult a psychologist.A specialist will help you understand that all your worries are unfounded and will teach you how to react correctly in difficult intimate situations.